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"The First Wealth is Health" Ralph Waldo
Emerson
Who else wants better health...?
(and a
better body in the process)
Wouldn't you like to
become healthier and have a better body in the
process, firmer arms, legs, chest or stomach. a stronger back, more
endurance, better and stronger bones or a better working heart?
Or would you just
like to feel or look a little better....
Well, there's
good news, because no matter who you are or what your
age, improved health and a better body is within your reach.
If you've been
frustrated by your lack of progress in achieving your weight
loss goals or have yet to make the changes that you know will
positively affect your health, don't worry.
Your ladder to
success has just been leaning against the wrong wall.
All you need is
the right knowledge, the right motivation, the right goals and
plan.
You can make the lasting changes you want so you can look and
feel your best and have the knowledge that you are also doing the
right thing for your health.
Think of better
health as an investment in your future that will pay you
dividends every day of your life. If you're ready to start
investing in your health or would like to fine tune or
troubleshoot an existing program, I can put you on the right
track so you can be where you want to be with your weight,
health or body.
"What's your plan for health?"
My name is Phil
Harris and I am a Health and Fitness Consultant and Coach. I
have been helping people achieve the health or fitness they want
for over 15 years. As a former personal trainer in a national
health club chain, a certified herbalist and a nutrition expert,
you will get perhaps the most well-rounded experience available.
Are you ready...?
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Weight management
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Fitness program
design - Strength - Cardiovascular - Flexibility
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Nutritional
Assessment and Coaching
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Define your
goals
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Manage change - a
key to success
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Overcome your
set-point
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in your home
"For the resolute and
determined, there is both time and opportunity"
Philip Harris
Health and
Fitness Consultant/Coach
Phone:
401-349-0780
Email:
CustomerService @buildyourhealth.com
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